Month: November 2023

Oxalis cave consultants joined a technical security coaching in the UK

Coaching and training rope abilities and cave rescue methods On September 11, 2024, the Oxalis cave consultants visited Yorkshire Dales Nationwide Park, UK. This space has gained a fame for its considerable cave techniques. The workforce was educated in archaeology and cave methods by Howard and Deb Limbert. In addition they centered on… Continue reading Oxalis cave consultants joined a technical security coaching in the UK

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Categorized as Caving

A Week of Affect: Heartland College’s 2024 Various Break

There are a number of the reason why a school pupil may select to spend their spring break on an AHS Various Break, a service-oriented journey that enables volunteers to immerse themselves in various communities and contribute to significant tasks. For certainly one of our contributors from Heartland College, the motivation stems from a ardour… Continue reading A Week of Affect: Heartland College’s 2024 Various Break

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Categorized as Hiking

Shins Damage After Working? Methods to Repair & Stop Shin Splints

Ever end a run and surprise, “Why do my shins damage after operating?” You are not alone — shin ache is likely one of the most typical complaints we hear from runners. Whether or not your shins damage whereas operating or they’re sore after you’ve got cooled down, that nagging discomfort can throw a wrench… Continue reading Shins Damage After Working? Methods to Repair & Stop Shin Splints

Working and Weightlifting: Find out how to Mix Your Coaching

Working or weightlifting? Why not each? We consider that combining energy coaching together with your operating routine is not simply helpful – it is important. This method would possibly elevate some eyebrows within the operating group, the place the controversy over the function of weightlifting in a runner’s routine is commonly energetic and divided. But,… Continue reading Working and Weightlifting: Find out how to Mix Your Coaching

A Week of Affect: Ohio State’s 2024 Various Break

In March, volunteers from The Ohio State College participated in AHS’ Various Break program on the York River State Park in James Metropolis County, Virginia. This annual program permits faculty college students all throughout america to meaningfully interact in out of doors service tasks throughout their spring breaks. The crew’s week was marked by an… Continue reading A Week of Affect: Ohio State’s 2024 Various Break

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Categorized as Hiking

Tips on how to Good Your Marathon Coaching Weight loss program Plan

The million-dollar query: how do I good my marathon coaching food regimen plan? Working a marathon is not nearly logging miles — it is about fueling your physique for fulfillment. Whether or not you are a first-timer or a seasoned professional, nailing your marathon coaching vitamin could make or break your race day expertise. So,… Continue reading Tips on how to Good Your Marathon Coaching Weight loss program Plan

American Mountaineering Society Intern Function: Meet Nghi Nguyen

American Mountaineering Society’s Applications Intern, Nghi Nguyen, is taking on the AHS Weblog to talk about climbing experiences, and what she’s trying ahead to throughout her time with AHS! My First Mountaineering Expertise: Large Bend Nationwide Park My love for climbing started throughout my first 12 months within the U.S., again in ninth grade. My… Continue reading American Mountaineering Society Intern Function: Meet Nghi Nguyen

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Categorized as Caving

The Most Accessible of the ‘Seven Summits’

In 1985, American businessman Dick Bass turned the primary particular person to climb the “Seven Summits” – the very best peak on each continent. Everest is clearly the very best mountain that Bass climbed within the course of, and arguably the toughest, however even novice hikers can tick off one of many Seven Summits by… Continue reading The Most Accessible of the ‘Seven Summits’